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Pathway 2 Pregnancy

A Guide to Get Pregnant Naturally

How to Maintain Balance Whilst Trying to Conceive

October 11, 2009 By Ingrid

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Trying to Conceive and Your Emotions

It is easy to lose focus of every other aspect of life when trying to have a baby. For many people ‘baby-making’ becomes the sole driver of their lives obscuring everything else (sometimes even the most important part of it all: the relationship). In this area of your life, as in any other area balance is paramount and by narrowing your life view in a make or break type of way whilst you wait for a positive pregnancy test can make you very unhappy indeed.

This is why it is important to continue to honour all other aspects of your life, whilst doing everything you can in order to implement all the health promoting activities discussed in The Natural Fertility Solution Take-Home Program. This may seem like an oxymoron at first, but it is nothing less than good sense.

We know that what we focus on expands. So it makes good sense to take positive steps towards improving your health and fertility – however it is important you do not allow it to become a burden or a chore by neglecting other sides to your being. Obviously due to your commitment in boosting your health and fertility specific activities you engage in may change, however the outcome can still be the same if you are clear about your needs and your desired effects.

There are seven primary areas of life fulfillment: spiritual, mental, vocational, financial, social, familial and physical. Any area that is not valued, honored, and more fully developed automatically becomes the weak or missing link in your fulfillment, therefore, by focusing solely and completely on only 1 or 2 areas of life at any given time fulfillment is literally driven away.

Think about this whilst on your fertility journey and become conscious about where and how you direct your energy, focus and attention, however most importantly ensure they are evenly spread. Because when you focus positively with an open heart and mind, but with no expectations you release any internal conflict and negatively which in turn helps you to more likely create the outcomes you desire. Remember this, God (or the Universe) has plans for each one of us that are more marvelous, wonderful and surprising than we could ever imagine. If we don’t yet have what we believe we should, it is simply because there is something even better in store for. We just cannot quite grasp it yet due to the limited view and understanding of our infinite potential. Trust and believe – do your part and the heavens will come to you aid, you just need to be open and ready to receive it.

This brings me to another very important concept for best results. If you want to speed the process of for yourself, the best way to do so is to be truly grateful – from the core of your being. Think about and write about all the things in your life you are grateful for. All the blessings you have and forget about lack. Do not even think about the things you do not have only think about and be thankful for your blessings. This will transform your life for the better and you can use the techniques I teach to potentiate the process.

Enjoy the journey, feel it, live it and above all be happy, you are so lucky, you already have so much! When you take this approach you reduce physiological stress and this has a positive impact on your fertility and overall wellbeing. Make the decision to start being happier today, you deserve it!

Copyright (c) 2009 Gabriela Rosa and Natural Fertility & Health Solutions P/L.

Leading Sydney-based natural fertility specialist, researcher and author Gabriela Rosa is devoted to helping bring healthy babies into the world and empower individuals through better health. Boost your natural fertility, get pregnant fast, increase the odds of IVF, prevent miscarriages and take home a healthier baby – click here for FREE fertility advice and your FREE Natural Fertility Booster ezine subscription.

Article Source: http://EzineArticles.com/?expert=Gabriela_Rosa

Filed Under: Coping with Infertility Tagged With: Getting Pregnant Tips, tips for getting pregnant, trying to conceive, trying to concieve tips

Trying to Conceive – Handle the Highs and Lows

October 11, 2009 By Ingrid

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Trying to Conceive and Your Emotions

Trying to conceive is a time filled with many highs and lows. This is true especially if pregnancy doesn’t happen right away. What emotions can you expect from the tying to conceive roller coaster? How do you deal with these emotions? I have had every conceivable emotion related to trying to conceive and can give you a heads up on what to expect and some ideas to help the ride go a little smoother.

Deciding to start a family is an exciting time. You and your husband are joyful with the idea of becoming pregnant and having a little baby in the next nine months. If you decide to let your family know you are trying to conceive, the excitement builds even more. People start giving you advice, you start to plan the baby’s room, and start to come up with possible names.

Many women think it will happen right away and they won’t be one of the women who has problems getting pregnant. Most women don’t know that a healthy, young, fertile couple has only a 20% chance of getting pregnant each month.

Shame, confusion, anger, sadness, and failure are some of the emotions a woman might experience when she does not have success right away. If you are feeling this now, don’t give up. Keep reading. I have a few ideas that might help you.

Often, women who have difficulty conceiving feel like they are the only one to go through this. Just do an internet search on “difficulty conceiving” and you’ll see just how many women are going through this at the same time as you. There are many “trying to conceive” forums that help you to connect to other women who are in the same situation. Having a support group gives you the opportunity to share with others, cry with others, complain when you have a bad day, and celebrate successes.

When a woman goes to an OB/GYN, she may not get the answers she is looking for. Unfortunately, many doctors that women first visit are not able to pursue more aggressive treatments. Our outlook had gone downhill after 7 months of trying Clomid without any success. Recently, we decided to see a specialist and our excitement returned. The knowledge that all of our tests have come back with good results helps us to be optimistic about our chances of getting pregnant. Sometimes, you will have to take the chance of spending more money to see a specialist.

Bible studies on infertility can help you relate to other women who had difficulties getting pregnant and help you to turn to God with your frustrations. There are many infertility related bible studies available. You may also find women at your church who have gone through the same thing you are going through. Turn to others to help you deal with your pain.

Whatever you are feeling right now, know that there are others who are going through something similar to you. You are not the only one. Having hope that you will someday be a parent may be the thing that keeps you going and helps you to achieve your dreams of having a baby. Good luck!

Kathryn Sacane has been trying to conceive since August 2007 and has researched extensively about fertility and pregnancy. If you appreciated this article, please visit WantToBeAMommy.com for more information on about getting pregnant.

Article Source: http://EzineArticles.com/?expert=Kathryn_Sacane

Some helpful information on trying to conceive can be found in Lisa Olsen’s book Pregnancy Miracle.

Filed Under: Coping with Infertility Tagged With: difficulty conceiving, Getting Pregnant Tips, help getting pregnant fast, trying to conceive, trying to conceive tips

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